Stress

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  May 10, 2021

  Signs of Test Anxiety and How to Tackle It

  It’s fairly common for students to feel comfortable with an assignment’s requirements but still struggle on exam day. Here are some signs of test anxiety and how to tackle it!

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  Mar 7, 2021

  5 Tips to Make Homework A Stress-Free Experience for Parents and Students

  For many families, “homework time” is viewed as a difficult and overwhelming process – but it doesn’t have to be! Here are 5 tips to make homework a stress-free experience for parents and students.

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  Oct 11, 2020

  How to Bring Awareness for National Bullying Prevention Month

  October is National Bullying Prevention Month, and parents can use this opportunity to discuss the unfortunate issues of bullying and harassment with their children. Here are some ways to bring awareness during National Bullying Prevention Month:

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  Sep 27, 2020

  Stress Management Strategies for Parents

  Everyone gets overwhelmed once in a while, and this is especially true in kids who are facing academic obstacles. Check out these helpful stress management techniques that parents can use when their child is having a rough day!

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  May 25, 2020

  Cognitive Distortions: What They Are and How to Avoid Them

  When faced with a stressful situation, it’s helpful to remind ourselves that our thoughts and feelings may not be entirely accurate when viewed through an emotional state. So, what are some examples of cognitive distortions, and how can we help students to recognize them?

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  Apr 5, 2020

  Learning to See Failure in a Positive Light

  When things don’t turn out the way we planned, it can feel like a disappointing setback. However, students can learn to frame these situations in a constructive way. Here is Tutor Doctor’s advice for learning to see failure in a positive light.

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