Stress

Speaking in front of an audience can be a nerve-wracking experience for many people, but it doesn’t have to be! Here’s how to get over stage fright when public speaking. As we’ve discussed in previous blogs, public speaking is one of the most commonly held ...

For many families, the school year often presents unexpected challenges that can cause a great deal of stress. Here’s Tutor Doctor’s guide to help parents – and students – survive the new school year! 1. Learn from past difficulties. Try revisiting some of ...

May is Mental Health Awareness month, and it’s a good opportunity to speak towards the importance of maintaining positive mental health. It’s not always easy to identify when kids are struggling, but there are several steps parents can take to help support ...

Having accountability is a concept that may be confusing for children, but understanding this idea is critical to the maturing process. Here are Tutor Doctor’s tips on teaching children accountability from an early age. For us adults, the concept of ...

We usually think of stress as a bad feeling, but did you know it can also be a good thing? Stress is often a useful motivator to overcome difficult or challenging situations. So what's the difference between good stress and bad stress? To narrow down what ...