Stress

It’s not always easy to know what’s going on in our children’s worlds, especially as they get older. Here are 5 ways you can connect with your student! 1. Talk to them about their day. When talking to your kids about school (or life in general), try to use ...

Is your student nervous about going back to school? Check out Tutor Doctor’s guide to managing back to school anxiety! Analyze the source(s) of stress. Many students generalize a mentality of “I dislike going back to school” without really digging into why ...

Speaking in front of an audience can be a nerve-wracking experience for many people, but it doesn’t have to be! Here’s how to get over stage fright when public speaking. As we’ve discussed in previous blogs, public speaking is one of the most commonly held ...

For many families, the school year often presents unexpected challenges that can cause a great deal of stress. Here’s Tutor Doctor’s guide to help parents – and students – survive the new school year! 1. Learn from past difficulties. Try revisiting some of ...

May is Mental Health Awareness month, and it’s a good opportunity to speak towards the importance of maintaining positive mental health. It’s not always easy to identify when kids are struggling, but there are several steps parents can take to help support ...