Nutrition
As the old saying goes, “You are what you eat!” Check out Tutor Doctor’s nutrition tips for better learning. Eating healthy can be confusing If you’re a parent now, there’s a decent chance you grew up in the 1980s, 1990s, or 2000s. Many of...
Read More
1. Eat a healthy snack. When it comes to providing long lasting energy throughout the day, there’s nothing better to give kids than real food packed with nutrients, vitamins, and minerals! What is “real” food? A good rule of thumb is to read the...
Read More
1. Avoid prepackaged “meals.” In general, we recommend packing a healthy lunch as opposed to prepackaged meals, which are often full of sodium and processed foods. Yes, they're convenient – and of course, kids love bringing “munchable” (we'll just...
Read More