Health

Feb 24, 2019 Healthy Lunch Tips for Your Children [Infographic]

1. Avoid prepackaged “meals.” In general, we recommend packing a healthy lunch as opposed to prepackaged meals, which are often full of sodium and processed foods. Yes, they're convenient – and of course, kids love bringing “munchable” (we'll just...

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Jan 2, 2018 Sugar Awareness Week: The Effects of Too Much Sugar on Children’s Learning

Believe it or not, sugar doesn’t actually cause children to become hyperactive. That’s right! Although this myth has been closely held by many for a long time, it was proven without a doubt in a 1994 study that sugar has no effect on children’s energy...

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